Tag Archives: water
Water: The Perfect Beverage For Your Oral Health
Your teeth need more than just daily brushing and flossing. If you want to do your whole mouth a favor, it is best to drink more water. Other than fighting cavities, fluoridated water can keep your teeth strong and prevent different mouth problems.
Here is how water benefits your oral and overall health:
Fights Dry Mouth and Associated Risks
Saliva doesn’t just help your mouth fight decay; it can also assist you in swallowing with ease. Another good news is that it carries minerals that rebuild your teeth’s enamel surface. Without enough saliva, you may have a dry mouth, which increases your risk for tooth decay. Smile Designs Dentistry, as well as the top Manteca dentists, note that water can help you combat dry mouth and avoid other issues related to it.
Cleans Your Mouth and Reduces Acid Attack
There is no other beverage that can rinse your mouth and keep it clean. Water does not only quench your thirst; it also washes leftover food debris and particles that are known to cause cavities. The opposite thing happens when you drink soda and other sugary beverages. Other than leaving sugar on your teeth, they produce acids that can attack and wear away the enamel.
Helps You Lose Weight
Water doesn’t have sugar. This means choosing this beverage over others reduces your risk of unwanted weight gain. Studies also suggest the drinking more water can help you lose weight. It helps boost your metabolism, serves as an appetite suppressant (if consumed before meals), and cleanses your body.
Water is the best drink for your teeth and overall health. It is still fine to consume other beverages such as coffee, tea, and fruit juice, but they shouldn’t be your go-to or preferred drinks. It is also a good idea to rinse your mouth with water after drinking such beverages and after a meal. Brushing at least an hour after eating should be your goal, but if this isn’t possible, drinking water is beneficial.
Water is the Key to Life in the Universe
You can see it plastered in every major news daily and highlighted on every major TV network in the world: man is to conquer Mars. While all the conquistadores and navigators like Amerigo Vespucci spent their lives finding the New World, today man is bent on expanding his reach, outside of Planet Earth.
However, one thing has been the key measure to start: water. You see in that glass of water that you are about to drink lies more than just a drink to ease your thirst. Much more than that, water itself is life. Man may land on a thousand moons and picture a hundred planets, but without water, no life is possible.
Water Begets Life
It’s complicated, and it may even go down as one grand religious debate, but one thing is clear: any planet that could support liquid water is Earth-like. Meaning: It could support life.
One such planet has been found and is in what scientists call the ‘Goldilocks’ distance – one not too near and not too far from its sun. While you could be just sprinkling water all over your yard, it’s good to note that water is a key indication of the possibility of life in another planet.
Clean Matters
Mahatma Gandhi may have survived without any food whatsoever for 21 days. However, 3 days without water could spell a life-and-death situation for many. But not just any water – for our homes, clean water matters.
This is why water filters have caught on, which purifies water coming through to the home. Others also elect to lend a sense of minimal clutter to their kitchen and instead installed undersink water filters. Beyond just aesthetics, however, undersink has proven to make the water safer than most water filter designs.
Water may be enough for most of life, but for man, it’s clean water that’s life.