Tag Archives: Health

Are Clear Teeth Aligners for You? 3 Questions to Ask Yourself

Clear teeth alignerTo most people, clear teeth aligners are a godsend. They provide everything traditional and metal braces cannot. They are practically invisible, conveniently removable, and surprisingly comfortable. However, they are not for everybody. You need to schedule an appointment with an experienced orthodontist to determine whether you are a good candidate for them.

For starters, ask yourself these questions to see if you are suitable for clear teeth aligners:

Are you old enough?

Age is the most important factor to consider. Teeth continue to grow until the start of adolescence, which is why clear aligners are not ideal if you are still in your early teenage years. It is impossible to create accurate aligner trays when the teeth have not stopped changing. After all your teeth grow, there is no longer an age limit. You can have them even in your 50s or 60s.

How crooked are your teeth?

Clear aligners are only designed to correct simple misaligned teeth cases. They can fix crossbite, overbite, underbite, and gapped teeth. However, if you have complicated problems, which require the rotation of premolars or canines or vertical movement of the teeth, an advanced method of correction may be essential. If this is the case, wearing traditional braces may be your only option.

Do you have the discipline?

Wearing clear aligner trays requires a high level of commitment to care for them and ensure their effectiveness. You need to keep them in your mouth for at least 20 to 22 hours per day. You need to be mindful that the food you eat or beverage you drink will not stain them. Also, religious teeth cleaning is a must to prevent discoloration.

Furthermore, you need to wear clear aligners for a relatively long period since they do not force your teeth to move as much as traditional braces do.

Speaking with a seasoned orthodontist is key to identify the teeth misalignment solution that makes sense for you. If you are a good candidate for all options, your dentist can assist you in the decision-making.

Water: The Perfect Beverage For Your Oral Health

Small boy drinking a glass of waterYour teeth need more than just daily brushing and flossing. If you want to do your whole mouth a favor, it is best to drink more water. Other than fighting cavities, fluoridated water can keep your teeth strong and prevent different mouth problems.

Here is how water benefits your oral and overall health:

Fights Dry Mouth and Associated Risks

Saliva doesn’t just help your mouth fight decay; it can also assist you in swallowing with ease. Another good news is that it carries minerals that rebuild your teeth’s enamel surface. Without enough saliva, you may have a dry mouth, which increases your risk for tooth decay. Smile Designs Dentistry, as well as the top Manteca dentists, note that water can help you combat dry mouth and avoid other issues related to it.

Cleans Your Mouth and Reduces Acid Attack

There is no other beverage that can rinse your mouth and keep it clean. Water does not only quench your thirst; it also washes leftover food debris and particles that are known to cause cavities. The opposite thing happens when you drink soda and other sugary beverages. Other than leaving sugar on your teeth, they produce acids that can attack and wear away the enamel.

Helps You Lose Weight

Water doesn’t have sugar. This means choosing this beverage over others reduces your risk of unwanted weight gain. Studies also suggest the drinking more water can help you lose weight. It helps boost your metabolism, serves as an appetite suppressant (if consumed before meals), and cleanses your body.

Water is the best drink for your teeth and overall health. It is still fine to consume other beverages such as coffee, tea, and fruit juice, but they shouldn’t be your go-to or preferred drinks. It is also a good idea to rinse your mouth with water after drinking such beverages and after a meal. Brushing at least an hour after eating should be your goal, but if this isn’t possible, drinking water is beneficial.

Is My Child Too Sick to Go to School or Just Acting Up?

Younger kids are naturally susceptible to various illnesses, especially if they’ve just started school or daycare since they haven’t been exposed to common childhood illnesses. But how could you tell if your child is sick or just avoiding school?

Here are common illnesses that prevent children from going to school. It would be good to know if your child’s symptoms are real.


This might indicate a viral infection, which means that your child might be contagious. Not to mention that your child might have a pooping incident in school.


This should be a no-brainer; if your child has a temperature, don’t let him/her go to school. If his or her condition improves without medication within 24 hours, then it’s okay to make your child go back to school.


Your child would just be fussy in school and throw up everywhere so keep him or her at home until he’s vomit-free for at least 24 hours.

Conjunctivitis or Pinkeye

This is highly contagious, so it’s best not to let your child go to school until his or her infection has passed.


In general, if your child is suffering from a wet, barking cough, accompanied by difficulty breathing, medical attention is necessary. But if your child is exhibiting cough-like symptoms without fever, you could send him or her to school and observe.

Skin Rash

Rashes usually indicate an infection, so medical attention is needed to pinpoint the cause of the rash before you let your child return to school.

Stomach Pain

This one’s tricky, but generally if your child is not constipated or does not have diarrhea, many different things – from food poisoning to anxiety – could cause stomach pain, explains a top pediatric doctor in Lehi. If your child can walk and play like usual and isn’t exhibiting any other worrying symptoms, you could send him or her to school and just observe.

Runny Nose

This is one of those times where you just have to use your gut instinct, if your child has a runny nose but is still actively playing and not complaining, you could let him or her go to school armed with ample tissue paper.

Put simply, just go with your gut instinct. If your child is not playing or seems really bothered by what he or she is feeling, it’s best not to let him/her go to school, observe his or her symptoms, and then proceed from there.

Hospital in UK

Private Hospitals or NHS in Kent? A Dissertation on Choices

Hospital in UKThe National Health Service (NHS) is the public health service in the UK. It gives the best healthcare in the world. This is according to a 2014 report by the Commonwealth Fund, a Washington-based foundation that makes it its business to score public health systems in different countries. This is good news for Kent residents and anyone in the UK in general. There would seem to be no reason to go to private hospitals with such good public health services in place. 

However, about 4 million people still choose to pay for private health insurance, according to The Wells Suite. It may be worth it to look deeper into the report.

The Details

The UK spends less than £2,008 per person, compared to £5,017 in the US. This is a good thing based on the report, which lists 11 criteria for its assessment of the public health system. The UK NHS netted the top score for eight of the 11 criteria, including providing best access, efficient use of resources, patient-centred care, safe care, co-ordinated care and effective care.

However, the NHS got a low score for an important measure: keeping patients alive. Most patients would think that a bit of a problem. It may also explain why the UK is spending so little per person.

The Reality

The numbers for the NHS are impressive, but the reality for patients is not so good. Many have to wait hours to get treatment, or even to see a physician. There is a long waiting list, they have little control over the schedule or physician, and some treatments are not available. In many cases, patients that can afford it go to private hospitals to get treatment.

The Costs

NHS medical care and treatment are free of charge to eligible patients. Private hospitals charge the patient directly. It is obviously more expensive to get private care. For patients that cannot afford private care, there is little choice. However, if the patient can afford to pay for private treatment, or has private health insurance, private care may be the better option.

The NHS may be the best in the world, but it still has serious limitations. A patient has more control over the care received in private hospitals, and does not have to think about the NHS poor record of keeping patients alive.


A Gender Matter: Autism Symptoms Differ Between Boys and Girls


Hand flapping, repeating words and phrases, shaking fingers in front of the face, and arranging and rearranging things are just some of the known symptoms of autism. Although these manifest in most children, the severity varies according to gender.

Recent research asserts that girls and boys with autism exhibit repetitive behaviors differently. The study presents the importance of proper diagnosis to enable treatment, with groups like Mendability.com suggesting autism therapy at home is possible.

Gender Differences in Autism

Researchers from Stanford University School of Medicine in California studied the health records and brain scan analyses of girls and boys with autism. Their goal was to understand the correlation (if any) between gender and behavioral differences.

The study involved two phases. The first one explored severity of symptoms in health records of children with autism registered in the National Database for Autism Research. Here, they found that girls had lower scores on standard measurement of repetitive and restricted behaviors, and boys scored higher.

The second phase involved analyzing structural MRI brain scans. Here, they found that girls exhibited “less severe” repetitive and restricted behaviors.

Researchers then explained that the findings point to the fact that since girls with the disorder show fewer repetitive behaviors, it’s likely that diagnosis may happen at a later age, which reduces chances of early treatment. On the other hand, boys with more prominent behaviors may be immediately and improperly diagnosed.

Importance of Accurate, Early Diagnosis

The research presents the need for accurate diagnosis for children with autism. Parents must seek the help of health practitioners if they see kids having difficulties in social interactions, communication, and behaviors, as these are the common signs of the disorder.

Early diagnosis allows for early treatment and, hopefully, better outcomes. Because there are differences in symptoms, then treatments also vary. The most common therapy is sensory-enrichment. Therapists say that stimulating senses enables the brain to function more optimally.

There are indeed gender differences in the severity of symptoms. Proper diagnosis is important for early treatment.