Category Archives: Lifestyle

friends holding bowling balls

The Benefits of Bowling in Promoting Healthy Lifestyle

friends holding bowling ballsAmusement parks and arcade centers today have become an essential destination for families and friends to celebrate important events or hold parties, combining good foods and a different set of entertainment for everyone to enjoy — both for kids and kids at heart. Aside from arcade games and laser tag, one of the most sought-after family activities in this kind of event is bowling. Good thing there’s a bowling alley in Edwardsville, IL that caters to this all-in-one entertainment service.

But why would you and your family want to go bowling? Here are the many benefits of bowling aside from bridging the gap between two generations:

For All Ages

According to both kids and kids at heart will enjoy the competitiveness it brings. You don’t need to be a pro bowler, plus, there’s a low chance you’ll get injured. Anyone who can lift and swing the bowling ball to the alley can play the game: it’s that easy to learn how to play the game that even preschoolers can play against senior citizens. And the automatic scoring systems will make sure no one can cheat.


According to experts, engaging in physical activity and socializing helps relieve stress. Bowling is a combination of both. In fact, it is said that bowling can help you burn up to 300 calories depending on how much effort you put into the game. And you can shed off that extra weight while socializing with your friends while it helps reduce stress and depression, which are often associated with stroke and heart attack. Thus, you can safely assume that bowling helps lower the risk of such attacks.

Muscle and Memory Exercise

Do you know that a three-game set of bowling is more or less equivalent to one kilometer of walk? Not to mention, you are actually exercising almost all parts of your body — from walking to lifting the bowling ball and graciously swinging the ball. Bowling also promotes mind and body synchronization, requiring hand-eye coordination that stimulates concentration and mental alertness. The adrenaline that the competition brings also helps in the better performance of heart muscles, increasing heart rate that promotes a healthy heart.

There are many activities inside these amusement parks and arcade centers that can help bring the family closer together. And then there’s bowling which not only promotes strong family ties and healthy lifestyle, it can also be enjoyed by all ages.

Gift boxes

Teen Gift Guide: Best Birthday Gifts for Teens

Gift boxesGiving a gift to your teen can be challenging, especially now that they are at their phase where they know what they want. But all you need to give them is something that is useful and impress them.

Teens are transitioning to adulthood, so they will surely opt for practical and long-term gifts. If you are having troubles with it, the fact that you are not the only one may comfort you. But you know what is more comforting? This guide, as it will give you a rundown of gifts that your teenaged son or daughter may like. Read on to learn more:

Things that satisfy their need for independence

Teens crave independence, so if your budget permits, you can get them their own car (a secondhand unit will do). If you’re also looking to have a long-term investment, you may get a contractor to build a teenage retreat.

Things for their studies

Your teens will surely ask for something that will aid them in their studies. You may choose to buy them a brand new laptop or a gadget they can use anywhere. If they are more than practical, give them the book that they usually borrow from the library. If your kid is quite a museum junkie or conference fanatic, a ticket to the museums or TED Talk, is something you may want to consider.

Things for their interests

Got a teen who loves music? A premium Spotify or Pandora subscription may make them happy. If they play instruments, you can give them a brand new instrument or a tool that helps them improve their play. For outdoor-type kids, a brand new tent or a waterproof Bluetooth speaker may come in handy.

These are just some of the things you may consider gifting your teen. If you still have no idea, you can ask them about their interests or observe their activities — just be subtle about it!

Finding a Sense of Community for Your Family

People in the community smiling and helpingA community is a group of people who share the same interests, attitudes, or goals. Just as it’s depicted in one review of Lancaster New City, this is what every family should look for when choosing a place to live and settle in. It should be more than just the structure of a house or the road it’s on.

More than how conveniently it is near shopping malls and groceries. A sense of community is what the basic unit of life needs to be called a family.

How Do You Find a Sense of Community for Your Family?

As parents, you must lead your family on a path that will help each member find this sense of community. Encourage your children to have friends and teach them the right values to keep as they discover life in their adolescence.

Teach them to learn from their own mistakes and to teach the same values to their friends. As a family, look for others who like the same activities as yours. If your family loves to go camping, invite other families to go with you and do them regularly.

How Do You Nurture This Sense of Community?

As you continue to spend time with people who share the same interests as you and your family, constantly communicate. Share experiences. Ask about their views and opinions on the different situations you encounter in conversations.

And if there are challenges in the life you’ve chosen, it’s very much possible that the other families in your community experience the same. Talking, communicating, or keeping a dialogue amongst yourselves is the best way to maintain and nurture this sense of belonging.

Finding a sense of belonging for you and your family isn’t an idealist’s perception of life. It’s what’s true and real for every person. And when you acknowledge this, then and only then will your family find their true sense of community in this world.

Report: More Americans Decide to Stay Single to Save Money

Lady with money bills on her right hand and a gold bar on her left handCompared with data from 10 years ago, more Americans have decided to stay single due to financial uncertainty. This is according to Pew Research Center’s analysis of data from the US Census Bureau.

In 2007, the data showed that 39% of all adults in the U.S. lived without a partner or spouse. It has risen to 42% in 2017. The trend has been prominent among people under 35 years old. Researchers consider an estimated 61% of them to be “unpartnered” compared with 56% over the past decade.

Cost Savings

The increase of more adult singles stemmed from their lack of financial confidence. This is according to Kim Parker, director of social trends research at Pew Research Center. However, it also indicated that people today are more conscious of becoming financially prepared before exchanging wedding vows.

Regarding divorce as a contributing factor, the Pew analysis has suggested that it had nothing to do with the growing number of single adults over the 10-year period. But, it may be too early to say that it has no influence. Parker noted that divorce rates among baby boomers and older adults are on the rise. The type of job that you have could also determine the likelihood of a divorce.

High Divorce Rates

Gaming managers are the most vulnerable to a divorce with a 52.9% rate. The reason behind this involves their constant exposure to a party atmosphere, gambling, and alcohol. All of those could strain a marriage.

The place where you live could also be a factor. Gaming managers in Atlantic City, New Jersey, may be more likely to need legal counsel. This is in comparison with those seeking an Albuquerque divorce lawyer in New Mexico.

The increase of adult singles hints on some people’s choice of becoming financially and emotionally stable before marriage. At the same time, the census data should conclude that more people are unhappy due to the absence of a partner or spouse.

Going on a Trip? Here Are Tips for DIY Jewelry Storage

Jewelry in a storage box A fashion statement can never be complete without those little accessories. When it comes to your OOTD, the cost does not matter may it be a pricey or one from retail jewelers like AAA Jewelers.

Utah local artist Jodi McRaney-Rusho has even produced jewelry from old colored bottles, and they are amazing!

Fancy or not, a good organizing is still all you need to keep them intact, especially if you are going on a trip. Here are ways to store jewelry.

Plastic Straws

A tangled necklace is the least you would want for on-the-go travel. A simple hack yet still storage savvy way is by using a plastic drinking straw. Insert half of the necklace into the straw and lock it up the usual way.

The firm plastic line of the straw will keep it in place. You can then simply toss it inside your pouch.


A royal pain and hassle when traveling are missing one in a pair of earrings. At times, you cannot just get over with losing the one thing that might complete your OOTD. One solution is utilizing buttons. An excellent way to organize your earrings in pairs and the bulkier button will be easy to find inside a bigger pouch.

Jewelry Roll

An all-in-one jewelry storage is a good way to keep them intact and organized. This is a smart idea, and you can easily buy them. But you can also DIY the whole thing. From studs to dangling earrings to necklaces and bangles, this stylish and functional way to pack and carry your jewelry is all you need.

Plastic Wrap

An easy way of carrying a clutter free jewelry is using a simple kitchen tool, a plastic wrap. Lay all the jewelry on a single sheet of plastic wrap then cover it with another layer. This thin film will stick together creating a tight vacuum seal that will keep the jewelry in place.

You can then just fold them and tuck it in a bag pocket.

That is it! Remember these tips when going on a long journey with high prospects of OOTD opportunities and selfies!

A Quick Guide to Mixing Antiques with Contemporary Furniture

An example of interior decorating with antique furniture Are you redecorating your home? If you can’t decide between contemporary or modern interiors and antique furniture, why not choose both? Mixing new and old designs is popular these days. But it requires careful thought because two different styles could look chaotic in one space.

Here are ways you can make the eclectic style work for your home.

Choose your pieces wisely.

Start with the overall look in mind. Do you want a contemporary farmhouse look? Would you prefer the decadence of a Palm Beach mansion? Find pieces that suit your desired style, and you’ll have an easier time of decorating your home.

Alternately, you can go for furniture pieces and accessories that work with most interior styles. shares that iconic bistro chairs and chic accessories complement any indoor space.

Not all pieces fit together, though, which is why you should only pick a couple key pieces that have their own flair.

Go with a color scheme.

Mixing styles can create a busy feeling, which is why you should be careful with the color scheme. Neutral backdrops are always safe because these are perfect for showing off key pieces. But if you love a colorful space, then try to veer away from experimenting with too many palettes.

Add a conversation piece to the space.

If you have too many key pieces in a room, it’s hard to concentrate on just one. Pick one interesting piece for the space. Try antique furniture your family has passed on for generations.

Why decorate with antique furniture? Designs are now becoming more personalized, and antiques will always be the reference point because they carry history. Most items from back in the day also have the finest craftsmanship and materials, which is why they’ve lasted for so long.

There’s a fine line between eclectic and outdated. Choose your pieces well. Consider a focal point for the room. Add a personal touch to create warmth. With the right combination of furniture and accessories, your eclectic interior space will feel inviting.

Splurge or Save: The Travel Edition

 Experienced Backpacker in RotoruaAre you a first-time traveler? Or have you gone on quite a few business trips that you now want to get into the groove of jet-setting and experiencing the world? Whichever you are, you definitely need some tips and tricks on what areas of travelling you need to spend on and which ones you can pass on.

Take a look at what you should splurge on and save when going around the world:

1. Luggage.

Spend on your luggage if you foresee more trips in the future. Buying cheap luggage can only invite thieves and may fall apart during transit. This is a problem when your trolley has seen a few trips. But if you’re just going on that one journey, you don’t have to splurge. Just make sure they fit airline specifications and can carry what you want to bring home!

2. Airport transfer.

Is it really a splurge when it’s for your safety and convenience? A private airport shuttle is the best way to get to your hotel after a long, tiring flight. This way, you pay for excellent service, a comfortable vehicle and can rest easy that you won’t get swindled or taken for a ride.

3. Check-in baggage.

Real travellers know how to pack without needing to check in any luggage. But if you aren’t as good at this, then buying extra space may be important. Splurge on extra space on the way home. This way, even if your luggage gets lost or comes in late, you won’t be too concerned with what to wear. What’s more, the airline should compensate you for lost or delayed luggage.

The best time to save on your travel is when you’re dealing with non-essentials. You don’t need luxury items, but you do need sturdy ones. Make sure you spend on services that contribute to your safety more than looking like you’re a genius at travelling.

Effective Ways to Take Care of Elderly at Home

Simple Home Changes for Older Family MembersTaking care of elderly members of the family can be an extremely challenging task, especially if you also have a full-time career. Whether they are your grandparents, parents, or other close family members, it won’t be easy to attend to their every need. While there may be a few who would feel privileged to look after their senior family members, only a handful would usually willingly accept the task, knowing how difficult and time-consuming it can be.

But, it doesn’t always have to be hard. There are ways to help the elderly stay as independent as they can, and it starts with a few changes in your home. Here are some of them:

  1. Create a zero-stair environment.

If possible, eliminate all the stairs in your home and make every room accessible to elderly family members. This will greatly reduce the risk of falling, which is one of the most common accidents at home. For entrances that already have stairs, you can add a ramp to make it easier for the elderly to enter or exit a room.

  1. Make dangerous bathrooms as safe as you can.

Bathroom-related injuries are common at home. In fact, more than one in three people aged 65 and above get injured due to falling on slippery surfaces.

Fortunately, there are some ways to lessen these accidents. First, increase the number of dependable things the elderly can grasp into, such as grab bars. Towel bars are good for towels only; they’re not strong enough to support the weight of a person. So make sure you get sturdy grab bars that are also slip-resistant. Also, get a shower chair. Shower chairs are ideal for elders who need stability or can’t stand for long periods of time. You can also get special bathtubs for elderly or handicapped family members to make bath time safer and more convenient.

Make the doors wider for easy entry. The ideal width of doors should be 36 inches. If you have elders who use wheelchairs or walkers, wider doors will provide greater manoeuvrability. If the doors are in the hallway, make sure there’s plenty of turning space available.

Simple home modifications can make huge changes in the lives of the senior members of your family. Follow these simple steps and help them live more comfortably.

The Hacks: Romantic Ways to Give an Engagement Ring

Engagement Rings

You’ve decided to take the plunge and buy an engagement ring for your girl. Congratulations! All you need now is to decide how to ask the big question. One of the ways you could choose how to propose marriage is to pick a topic that she enjoys and create a theme around that.

For inspiration, here’s how others did it:

The Airplane Proposal

If she likes foreign travel or works in the airline trade, you could arrange a holiday for the two of you and while on the plane, arrange for the pilot to make an announcement on the loudspeaker and then have the hostess bring the ring on a tray with two glasses of champagne.

The Floral Proposal

If she loves flowers, horticulture or nature, a floral proposal could be perfect. Just buy her a bouquet of roses and attach the engagement ring to one of the stalks with ‘will you marry me?’ written on the gift card.

The ‘Foodie’ Proposal

If she likes cakes or works in the confectionary industry, you could have a cupcake delivered to her with an engagement ring placed on the top or you could have a cake made with your proposal iced into the center. If she likes fine dining, you could have the waiter bring the ring on a plate with the after dinner mints.

The ‘Movie’ Proposal

If she likes movies you could substitute a DVD rental for a home movie in which you give your proposal. Another idea would be to ask your local cinema if they would feature your proposal in a commercial before a romantic movie.

The Music Proposal

If she likes music you could get the DJ to announce your proposal on her favorite radio show or at a concert.

The Festive Proposal

If she loves the holidays or you met over a festive period, you could hide the ring in an Easter egg or why not hide in a large gift-wrapped box (don’t forget the ventilation holes!) and when she opens the gift on Christmas morning, you can jump out with the ring.

Make it something she’ll never forget. For the perfect engagement ring, visit the jewellers to view a range of exquisite rings and diamonds and bring the ‘wow’ factor to your proposal.

How to Get a Luxe Bedroom for Less

Luxurious BedroomWant to make your bedroom feel and look more luxurious but don’t have that much dough to spend? There are numerous ways to make your bedroom appear more lavish and opulent without spending your fortune. Try the following expert tips for that luxe treatment for less:

  • Indulge in lots of throw pillows. There’s simply something sumptuous about overfilled, plush throw pillows. Mix and match different fabrics to get texture. You could likewise invest in a silk comforter and complement it with more affordable pillows with unique embellishments and designs.
  • Upgrade your lighting. One of the most effortless ways to bring in some luxury to your room is upgrading your lighting. Consider changing your typical light switches with dimmable versions so that you could easily control the mood in your room. If you don’t have the budget for that, create a similar effect by placing various candles and lamps on different levels throughout your room. This way, you could illuminate various features in your room and mask those you don’t want to highlight.
  • Declutter, declutter, declutter. A cluttered room will never look luxe, no matter what anyone says. Keep your vanity, nightstands, and floors clutter-free. This means reading materials should be on shelves and extension cords should be hidden — unless you’re going for that luxurious industrial chic look.
  • Focus on your bedroom’s statement pieces and dress it up. Your antique gilded dresser, your dark timber bed frame, or perhaps your velvet chaise lounge. Pick one statement piece or a few and go from there.
  • Consider new hardware. Who said that you have to live with the hardware your furniture came with? Unless your hardware is already gorgeous, you could further bring some richness to your room by opting for copper, gemstone or crystal hardware.
  • Bring in some greenery. Perhaps some tiny potted plants or a large fern? Or maybe some fresh bamboo stalks if you’re going for that opulent Asian vibe. Whatever you go with, go for low maintenance plants.

See? With some strategic planning, you could make your bedroom look and feel like a million dollars without actually having to spend a million on it.